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Meditation is a great Practice. – Michel de Montaigne ‘The greatest thing in the world is to know how to belong to oneself.’ For the longest period, overworking has been glorified in our societies. Yet, putting overtime at work, losing …
Continue ReadingMother nature never fails to inspire us. It always mesmerizes its observer with something incredible. Humans are genetically programmed to take positivity from nature. That is precisely why we must fuel ourselves up with the majesty of nature. Walking is …
Continue ReadingThe Silva mind Control Method is the mind development training program that is the most famous in the world. The method is being used by over six million individuals worldwide in more than one hundred countries. The method involves dynamic …
Continue ReadingHormones are special chemicals that transmit messages from glands to cells within tissues or organs in the body through blood flow. Their main function is to communicate between two glands or between a gland and an organ. They act as …
Continue ReadingOut Of Power? 14 ideas to boost your energy! Let in the Sunlight as you wake up Go for the natural sunlight as soon as you wake up in the morning. It makes you feel fresher, more awake, and more …
Continue ReadingThe hustle and bustle of daily life can have us hitting the floor running as soon as we open our eyes. However, if you take just a few moments each morning to develop some healthy habits, you’ll usually find your …
Continue ReadingHow are you feeling today? As you are reading this article, do you sense aches, pains, and a general feeling of malaise as you reflect on the day’s events and anticipate the same daily grind tomorrow?Or are you vibrant, full …
Continue ReadingA shower is the perfect means for relaxation, cleanliness, and positive self-energy in our daily lives. Whether hot or cold, showers are important in our lives, even during the busiest days. As per the season and weather requirements, you can …
Continue ReadingZen Buddhists are known for their meditation practice, which they believe helps them gain insight and calms the mind. It is so essential that it is incorporated into their quest towards achieving nirvana because Buddha attained enlightenment through meditation. Nowadays, …
Continue ReadingHave you ever experienced a moment in your life where one area was going exceedingly well while another part was dwindling? For some reason, humans have a natural tendency to focus our efforts on dualistic practices without attaining a sense …
Continue ReadingIntuition is also referred to as gut feeling. Someone can get an immediate understanding of something without conscious reasoning. It is the functioning of those parts of your brain that cannot be controlled consciously. In other words, it is a …
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