Understanding Assumptions in Human Behavior Assumptions play a critical role in human behavior and decision-making. They are essentially beliefs or ideas that individuals accept as true without direct evidence. This …
Choosing Quality Over Quantity – The Happiness Dilemma In contemporary society, the concept of happiness is frequently intertwined with the notion of accumulation. Individuals often find themselves striving to collect …
Understanding the Reticular Activating System The Reticular Activating System (RAS) is a crucial network of neurons located in the brainstem, primarily responsible for regulating consciousness, awareness, and the filtering of …
Introduction to the Altered States of Consciousness Altered states of consciousness (ASCs) refer to a significant shift in the individual’s awareness, perception, and cognition, distinct from normal waking consciousness. These …
Introduction to ‘Finding Joe’ ‘Finding Joe’ is a thought-provoking documentary that explores the mythical self through the lens of Joseph Campbell‘s influential works. Released in 2011 and directed by Patrick …
Introduction to the Coué Method The Coué Method, conceived in the early 20th century by French pharmacist Émile Coué, has garnered considerable attention as a distinctive approach to self-improvement and …
Sleep is live. People spend about one-third of their lives sleeping, but they scarcely realize how vital it is. Not only is it essential for your physiological health, but also …
Time – The Greatest Gift Time, an intangible resource, holds a unique and profound significance in our lives. Unlike material gifts that can be quantified and wrapped, time remains elusive, …
What Does It Mean to Adopt a Simplified Lifestyle? Live A Minimalist Life is about embracing simplicity and finding joy in the essentials. It means decluttering your physical and mental …
Introduction to Stress Management Stress is an ever-present part of modern life, manifesting in numerous ways and affecting a vast population segment. With the rapid pace of technological advancements, societal …
Here is a list of 10 reasons why people have difficulty with meditation: 1. High expectations: Some people may have unrealistic expectations about meditation, expecting immediate results or a profound …
Good food means a good life. Choosing to create a modification in life is never easy. Replacing old habits with healthy ones can be tough and even intimidating at moments. …