Benefits Of Minimalism In People’s Lifestyle

Different people have different concepts of minimalism. The main concept of minimalism is owning little and intentional living. Minimalism is a notion that has been gaining popularity of late. There are numerous benefits of living with less. Minimalism is one …

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Mindfulness – A Moment-By-Moment Awareness

The term mindfulness refers to maintaining a moment-by-moment awareness of your feelings, thoughts, and sensations as well as the surrounding environment while paying attention without judging them. It involves turning your thoughts into what you are sensing in the present …

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Walking in Nature – Mother Nature’s Healing

Mother nature never fails to inspire us. It always mesmerizes its observer with something incredible. Humans are genetically programmed to take positivity from nature. That is precisely why we must fuel ourselves up with the majesty of nature. Walking is …

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Being Mindful – Nine Benefits

Being mindful makes you pay attention to what is happening around you. Mindful people are fully aware of their minds and the environment that surrounds them. They remain curious and compassionate. It is a trait that can improve life in …

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You get what you focus on, activate your RAS. What is the Reticular Activating System? The reticular activating system is defined as the complex bundle of nerves in the brain involves in the regulation of the sleep-wake cycle and wakefulness. …

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Nobody Makes Love

Nobody Makes Love

Love is not makable. It is a high vibration of our essential light body not a product of a sexual act. Love simply is and lives in hearts and souls as oneself. Each one must vibe love to feel and …

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The Power Of Altered States Of Mind

The Power Of Altered States Of Mind

The Power Of Altered States Of Mind. The Altered States Of Mind can be defined as any condition that is significantly different from a normal waking state. It is also called an altered state of consciousness. Brainwaves are the measurement …

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