In recent years, energy and its flow and effect on the home and oneself have become important to Western culture. We’re learning how to use it mindfully. One of the aspects of energy we’re studying
The altered states of mind can be defined as any condition significantly different from a normal waking state. It is also called an altered state of consciousness. Brainwaves are the measurement of activity that is
Positive thoughts are, without a doubt, the most powerful tool in our self-development arsenal. Without this core component under our belt, tasks such as getting in shape, making more money, and building healthy relationships become
Meditation is a great Practice. ‘The greatest thing in the world is to know how to belong to oneself.’ – Michel de Montaigne For the longest period, overworking has been glorified in our societies. Yet,
Relationships are of all kinds – lovers, family, friends, colleagues, neighbors, and so on. To relate to others is a forever reality. As February is Love Month is never enough to remember Love must vibe
It is essential to Unplug Yourself in a busy world to relax, reduce stress, improve your mental health and mood, boost creativity, and strengthen your relationships. Sometimes you find no time to relax in a
Health – It cuts across all species, ages, genders, races, and languages. It’s a subject with many facets, but basically, it’s simple. It rests on the assumption that we love ourselves enough to take care
Are you familiar with the concept of mindfulness and minimalism? Do you know what connects them? This article will tell you all about the connection between mindfulness and minimalism! Keep reading. So, cultivating mindfulness and
Being mindful makes you pay attention to what is happening around you. Mindful people are fully aware of their minds and the environment that surrounds them. They remain curious and compassionate. It is a trait
Walking in Nature – Mother Nature never fails to inspire us. It always mesmerizes its observer with something incredible. Humans are genetically programmed to take positivity from nature. That is precisely why we must fuel
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