The Power of When

    • Book cover of The Power of When by Dr. Michael Breus, with a clock face and sun, coffee, and moon icons. Highlights how the book helps you discover your chronotype and best times for daily activities.
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      The Power of When by Dr. Michael Breus

      The Power of When by Dr. Michael Breus explores the science behind our sleep patterns and energy cycles. The book encourages readers to harness their natural timing to boost productivity and well-being. By identifying your unique chronotype, you can optimize your daily routines.