Online Courses, Books, And Lifestyle Products Recommended By Us

    • Book cover of The Power of When by Dr. Michael Breus, with a clock face and sun, coffee, and moon icons. Highlights how the book helps you discover your chronotype and best times for daily activities.
      Books

      The Power of When by Dr. Michael Breus

      The Power of When by Dr. Michael Breus explores the science behind our sleep patterns and energy cycles. The book encourages readers to harness their natural timing to boost productivity and well-being. By identifying your unique chronotype, you can optimize your daily routines.

    • The cover of Altered Traits by Daniel Goleman & Richard J. Davidson displays a blue and red soundwave, with the subtitle explaining how meditation transforms your mind, brain, and body through science.
      Books

      Altered Traits by Daniel Goleman & Richard J. Davidson

      In his insightful book, Altered Traits, Daniel Goleman and Richard J. Davidson dive deep into the transformative power of meditation and mindfulness. Goleman explores how these practices can alter our psychological traits and enhance well-being.

    • Book cover of The More of Less by Joshua Becker, featuring an open, empty suitcase against a bright blue background with the subtitle Finding the Life You Want Under Everything You Own.
      Books

      The More of Less by Joshua Becker

      The More of Less – the ultimate guide to liberating yourself from the shackles of excess, simplifying your life, and experiencing the pure joy of living with less! Are you tired of feeling weighed down by all your stuff?

    • The cover of Atomic Habits by James Clear displays the subtitle An Easy & Proven Way to Build Good Habits & Break Bad Ones and features a gold sticker noting over 1 million copies sold.
      Books

      Atomic Habits by James Clear

      The Atomic Habits book by James Clear is a powerful read for anyone looking to make significant changes in their life. This compelling guide emphasizes the importance of small, incremental changes that lead to remarkable results. Each habit, though tiny, contributes to your overarching goals.

    • Book cover of Why We Sleep by Matthew Walker, PhD, featuring a crescent moon and stars on a dark blue background with yellow and white text. Unlock the secrets behind Why We Sleep through this visually striking design.
      Books

      Why We Sleep by Matthew Walker

      Ever wondered why you can’t function without your daily dose of Z’s? Matthew Walker’s Why We Sleep holds the answers! This illuminating read explores the mysteries of sleep, blending scientific insights with practical tips, all wrapped in an engaging narrative. You’ll never look at your pillow the same way again!

    • Book cover of The Hidden Life of Trees by Peter Wohlleben, featuring three illustrated trees with visible roots, inviting readers to explore the wonders of Walking in Nature. Red badge states A New York Times Bestseller. Subtext: What They Feel, How They Communicate.
      Books

      The Hidden Life of Trees by Peter Wohlleben

      If you’ve ever wondered what trees gossip about when the wind rustles their leaves, Peter Wohlleben’s The Hidden Life of Trees will enlighten you. This isn’t just a book; it’s your ticket to the whispered secrets of the forest!

    • Book cover for The Silva Mind Control Method, displaying a blue abstract background with a bold red banner highlighting the groundbreaking self-improvement program.
      Books

      The Silva Mind Control Method

      Ever wondered what it feels like to have your mind work like a finely tuned machine? Enter The Silva Mind Control Method, your guide to harnessing the power of your thoughts! This practical read promises to transform your mental capabilities like never before.