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Altered Traits

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    • The cover of Altered Traits by Daniel Goleman & Richard J. Davidson displays a blue and red soundwave, with the subtitle explaining how meditation transforms your mind, brain, and body through science.
      Books

      Altered Traits by Daniel Goleman & Richard J. Davidson

      In his insightful book, Altered Traits, Daniel Goleman and Richard J. Davidson dive deep into the transformative power of meditation and mindfulness. Goleman explores how these practices can alter our psychological traits and enhance well-being.

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    • A dark blue diploma cover with geometric patterns, glowing dots, and numbers. Text reads Explore The Numerology Diploma Course and Study the meanings of numbers. A blue and white crest at the top says Centre of Excellence. Explore The Numerology Diploma Course
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    • Get 65% off New Skills Academy Mindfulness Courses online. Background features a person meditating by the water. Trustpilot logo with 5 stars appears bottom right. Start your mindfulness journey today!. New Skills Academy Mindfulness Courses
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    • The cover of The Power of Full Engagement by Jim Loehr and Tony Schwartz features the subtitle: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal. The Power of Full Engagement by Jim Loehr and Tony Schwartz
    • Book cover for The Upside of Stress by Kelly McGonigal, PhD, with blue sky and clouds in bold letters. Subtitle: Why Stress Is Good for You, and How to Get Good at It. The Upside of Stress by Kelly McGonigal, PhD
    • Book cover of The Blue Zones by Dan Buettner with a blue and white design, a green New York Times Bestseller badge, and a Dr. Mehmet C. Oz quote at the top. The Blue Zones by Dan Buettner
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    Popular Products:
    • Book cover for A Philosophy of Walking by Frédéric Gros with a green and white illustration of a person walking among tall trees, reflecting the books contemplative themes. A Philosophy of Walking by Frédéric Gros
    • A woman with curly red hair in a white blazer smiles, holding a notebook and discussing the Life Coaching Diploma Course with a man in an office. Life Coaching Diploma Course
    • Book cover of Calling in The One Revised and Expanded, featuring the subtitle 7 weeks to attract the love of your life, with purple and pink watercolor brush strokes in the design. Calling in "The One" Revised and Expanded
    • Book cover of The Blue Zones by Dan Buettner with a blue and white design, a green New York Times Bestseller badge, and a Dr. Mehmet C. Oz quote at the top. The Blue Zones by Dan Buettner
    • A promotional image for New Skills Academy’s Vegan Health: Nutrition and Lifestyle Course, featuring bowls of colorful vegan food and text highlighting veganism as a healthy, proactive lifestyle choice. Vegan Health, Nutrition and Lifestyle Course
    For Your Growth:
    • Centre of Excellence – Where e-Learning Becomes Life Changing
    • New Skills Academy – Change Your Life With A New Skill
    • Marisa Peer’s Programs
    • The Ringconn Rings
    • YOLO DNA Health
    • Sleepon – Sleep Management
    • Sensate – Absolute Relaxation
    • Oura Ring 4 – Unleash Your Potential
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