Body, Mind, And Soul For a Fulfilled Life!
Love is the most powerful force in the universe, capable of transforming our lives in profound ways. It has the ability to make us feel alive, vibrant, and connected to something divine. Love can inspire us to be better versions of ourselves and to live our lives with greater purpose and passion. Cultivating love in our lives is essential for our well-being, and the benefits of living a life filled with love are immeasurable. How…
Positive thinking has the remarkable ability to transform our lives in countless ways. When we focus on the positive aspects of any situation, we cultivate a mindset that allows us to overcome obstacles and achieve our goals. By directing our thoughts towards optimism and gratitude, we attract more positivity into our lives, creating a ripple effect that influences not only ourselves but also those around us. The power of positive thinking lies in its ability…
Over one hundred years ago, Japanese healer Mikao Usui, along with his master student Chujiro Hayashi, developed the healing practice known as Reik based on the principles of a universal life force or energy referred to as ki.Reiki made its way to the United States in the 1930s when Hawayo Takata, a Japanese-American woman from Hawaii, returned home to Japan in an effort to find healing from mental and physical ailments that manifested after the…
Health is wealth! Health is the greatest gift and a blessing about which most people only think when they are suddenly unwell. The structure of your whole day and the activities you choose have a great effect on your emotional, mental, and physical health. The practice of healthy activities on a regular and consistent basis can help you achieve peak efficiency and reach your goals. Although the lifestyle of everyone varies there are some more…
Hormones are special chemicals that transmit messages from glands to cells within tissues or organs in the body through blood flow. Their main function is to communicate between two glands or between a gland and an organ. They act as messenger molecules and after being made in one part of the body, they go to other parts of the body where they help control how the cells and organs work. A specific system in the…
Since we are little, we are taught to ask for forgiveness, but rarely do they speak to us about the act itself of forgiving (the other). And it is that it is an action that heals and heals the feelings of helplessness, anger, and resentment that we may have in front of a certain person. When you forgive, your mind and spirit calm down and you achieve greater emotional stability. Forgiving the other does not imply that the…
The word “Gratitude” is derived from the Latin word “Gratia”, meaning graciousness, gratefulness, or grace. It can be defined as the quality of being thankful for what we have. In other words, it is simply, taking time to remember all the positive things in your life. It is not necessary to tell anyone else about the blessings you have. Gratitude and practicing gratitude exercises are the most powerful ways of increasing happiness. There is no…