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Meditation is a great Practice. – Michel de Montaigne ‘The greatest thing in the world is to know how to belong to oneself.’ For the longest period, overworking has been glorified in our societies. Yet, putting overtime at work, losing …
Continue ReadingAre you familiar with the concept of mindfulness and minimalism? Do you know what connects them? This article will tell you all about Mindfulness And Minimalism Connection! Keep reading. So, cultivating mindfulness and a minimalist mindset may help you lead …
Continue ReadingBeing mindful makes you pay attention to what is happening around you. Mindful people are fully aware of their minds and the environment that surrounds them. They remain curious and compassionate. It is a trait that can improve life in …
Continue ReadingThe term mindfulness refers to maintaining a moment-by-moment awareness of your feelings, thoughts, and sensations as well as the surrounding environment while paying attention without judging them. It involves turning your thoughts into what you are sensing in the present …
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