Dream Oak Shop: Your Source for Personal Growth Resources

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Online Courses
Yoga Teacher Training Diploma Course
If you’re passionate about yoga and looking to deepen your practice, the Yoga Teacher Training Diploma Course by the Centre of Excellence is the perfect fit. This comprehensive program is designed to equip you with the knowledge and skills to teach yoga with confidence.
Online Courses
Mindfulness Courses by the Centre of Excellence
Discover the power of mindfulness with our Diploma courses offered by the Centre of Excellence. These carefully structured programs are designed to guide you through the fundamentals of mindfulness, helping you cultivate a balanced, focused, and fulfilling life.
Books
The Power of Habit by Charles Duhigg
In his insightful book The Power of Habit, Charles Duhigg explores the science behind how habits are formed and how they can be changed. This transformative approach helps readers understand their daily routines and the underlying triggers that drive their actions.
Books
Stress Less, Accomplish More by Emily Fletcher
In her enlightening book, Stress Less, Accomplish More, Emily Fletcher shares invaluable insights on how to manage stress effectively. This guide is tailored for anyone seeking to enhance their productivity without added pressure.
Books
“law of mirror” The Mirror Rule
Unlock profound insights with ‘The Law of Mirror,’ a transformative book authored by Yosinori Noguti. This compelling read delves into the concept of the mirror rule, which teaches how our external world reflects our internal thoughts and beliefs.
Books
Warrior of the Light: A Manual by Paulo Coelho
‘Warrior of the Light’ is a profound manual by renowned author Paulo Coelho. This book serves as a guiding light for those seeking to understand their inner warrior and navigate life’s complexities.
Books
Autobiography of a Yogi by Paramahansa Yogananda
Paramahansa Yogananda’s Autobiography of a Yogi is a profound exploration of spirituality and self-realization. This book serves as both a memoir and a guide, enlightening readers about the author’s mystical journey.
Books
The Power of When by Dr. Michael Breus
The Power of When by Dr. Michael Breus explores the science behind our sleep patterns and energy cycles. The book encourages readers to harness their natural timing to boost productivity and well-being. By identifying your unique chronotype, you can optimize your daily routines.
Books
Altered Traits by Daniel Goleman & Richard J. Davidson
In his insightful book, Altered Traits, Daniel Goleman and Richard J. Davidson dive deep into the transformative power of meditation and mindfulness. Goleman explores how these practices can alter our psychological traits and enhance well-being.
Books
The More of Less by Joshua Becker
The More of Less – the ultimate guide to liberating yourself from the shackles of excess, simplifying your life, and experiencing the pure joy of living with less! Are you tired of feeling weighed down by all your stuff?
Books
Atomic Habits by James Clear
The Atomic Habits book by James Clear is a powerful read for anyone looking to make significant changes in their life. This compelling guide emphasizes the importance of small, incremental changes that lead to remarkable results. Each habit, though tiny, contributes to your overarching goals.
Books
Why We Sleep Book by Matthew Walker
Ever wondered why you can’t function without your daily dose of Z’s? Matthew Walker’s Why We Sleep holds the answers! This illuminating read explores the mysteries of sleep, blending scientific insights with practical tips, all wrapped in an engaging narrative. You’ll never look at your pillow the same way again!