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In recent years, energy and its flow and effect on the home and oneself have become important to Western culture. We’re learning how to use it mindfully. One of the aspects of energy we’re studying is feng shui, the Chinese art and science of energy flow. The Chinese have used Read more…
Are you familiar with the concept of mindfulness and minimalism? Do you know what connects them? This article will tell you all about the connection between mindfulness and minimalism! Keep reading. So, cultivating mindfulness and a minimalist mindset may help you lead a less complicated and stressful life. You may Read more…
Being mindful makes you pay attention to what is happening around you. Mindful people are fully aware of their minds and the environment that surrounds them. They remain curious and compassionate. It is a trait that can improve life in general. People are looking for ways they can improve their Read more…
The hustle and bustle of daily life can have us hitting the floor running as soon as we open our eyes. However, if you take just a few moments each morning to develop healthy habits, you’ll usually find your life gradually improves. Let’s look at four healthy morning habits for Read more…
Are you ready for a life-changing moment? Picture this: one part of your life flourishing while another part is fading away. We all go through it, right? But guess what? It’s time to break free from that cycle! Say goodbye to dualistic practices and hello to achieving greatness in every Read more…
The term Mindfulness refers to maintaining a moment-by-moment awareness of your feelings, thoughts, and sensations as well as the surrounding environment while paying attention without judging them. It involves turning your thoughts into what you are sensing in the present moment, rather than the past and the future. Various practices Read more…
Since we are little, we are taught to ask for forgiveness, but rarely do they speak to us about the act itself of forgiving (the other). And it is that it is an action that heals and heals the feelings of helplessness, anger, and resentment that we may have in front Read more…