Personal development means many things to many people, but essentially it means investing in yourself now, for a fixed or indefinite period, to see benefits sooner or later. Myrko Thum, a personal development coach, defines “personal development” as the conscious pursuit of personal growth by expanding self-awareness and knowledge and improving personal skills. This means […]
Read More
In our fast-paced and often chaotic world, finding inner peace can feel like an elusive goal. However, by embracing practices such as meditation, journaling, and self-reflection, we can tap into the power within ourselves to nurture a sense of tranquility and serenity. In this article, we will explore the transformative effects of meditation, the therapeutic […]
Read More
The New Skill Academy and Centre of Excellence offer a wide range of free online courses that can help you expand your knowledge and skills. Trust me when I say, these courses are a game-changer! They’re not only informative but also engaging and fun. Plus, the fact that they’re free makes it all the more […]
Read More
In today’s fast-paced world, it can be challenging to maintain balance in all areas of our lives. From work to family to personal pursuits, it can feel like we are constantly juggling different responsibilities and struggling to find time for everything. However, achieving balance is crucial for our overall well-being and happiness. 1. What is […]
Read More
In the fast-paced and ever-changing world of the 21st century, personal growth has become more essential than ever. As we navigate through the challenges and opportunities of this modern era, it is crucial to embrace personal development to survive and thrive. The benefits of personal growth are vast and encompass various aspects of life, from […]
Read More
Neuroplasticity refers to the brain’s ability to modify its structure and function in response to various internal and external stimuli. It involves the formation of new neural connections, the strengthening or weakening of existing synapses, and even the reorganization of brain regions. The plastic nature of the brain enables it to adapt to changes, learn […]
Read More
Chronobiology is a field of biology that provides knowledge about the timing processes in living organisms such as cyclic phenomena. The periodic phenomena include the adaptation of living organisms to solar and lunar rhythms. These cyclic phenomena are known as biological rhythms. Importance of biological rhythms What are your biological rhythms? Biological rhythms can be […]
Read More
Are you ready for a life-changing moment? Picture this: one part of your life flourishing while another part is fading away. We all go through it, right? But guess what? It’s time to break free from that cycle! Say goodbye to dualistic practices and hello to achieving greatness in every aspect of your life! Get […]
Read More
On a day-to-day basis, we experience numerous coincidences. Thinking of someone and suddenly meeting him or remembering a song playing on the radio are relatively common events that we attribute to chance. So, do coincidences exist? The psychoanalyst Carl Gustav Jung (1875-1961) coined the term synchronicity. This is an event that first takes place inside the human being […]
Read More
The Dream Oak 