A clear teapot and a glass teacup filled with Green Tea are displayed on a rustic wooden table, next to a wooden bowl of loose Green Tea leaves and fresh green tea leaves.

The Greatest Benefits Of Green Tea

Understanding The Health Benefits Of Green Tea Green tea, derived from the leaves of the Camellia sinensis plant, has been consumed for centuries in various cultures and is renowned for its health-promoting properties. Unlike black tea, green tea is minimally processed, allowing it to retain a higher concentration of antioxidants Read more

By The Dream Oak, updated on
10 Reasons To Consume Enough Water Every Day

10 Reasons To Consume Enough Water Every Day

Discover the crucial benefits of water for your health. Learn how staying hydrated boosts energy, brain function, digestion, and overall wellness. Why should I consume enough water every day? RingConn: The World’s First Ultra-Thin Smart Ring With Sleep Apnea Monitoring. 10 ways to consume enough water every day:

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Love Is The Base

Love Is The Base

Love is the basis of all that exists. It’s the main structure for Humanity to live a healthy and happy life. When our mind speaks louder than our soul, we only exist, but don’t live. If we don’t love life and the gift of being alive, we don’t vibe in Read more

By MFL, updated on
A red alarm clock sits on a wooden surface surrounded by strawberries, raspberries, a peach, and a sliced lemon—evoking the freshness and routine of intermittent fasting—set against a blurred green, sunlit park background.

The Benefits of Intermittent Fasting

Introduction to Intermittent Fasting Intermittent fasting (IF) is an eating pattern where individuals cycle between periods of fasting and eating. This approach to eating has been practiced for centuries, often for religious or cultural reasons. However, in recent years, it has garnered significant attention in the health and wellness community Read more

By The Dream Oak, updated on
Nobody Makes Love

Nobody Makes Love

Love is not makeable. It is a high vibration of our essential light body, not a product of a sexual act. Love simply is and lives in hearts and souls as oneself. Each one must vibe love to feel and share during the body’s fusion, which will elevate not only Read more

By MFL, updated on